Hearts In Therapy

We all focus on the biological aspect and its well-being, but very often forget about the other parts necessary for a good balance. We need to feel good as a whole.

Get to Know Yourself

*Hands reach out to one another because with a guide it is always easier to go forward.*

Life can be tough sometimes, you don’t have to walk this path by yourself. It is okay to ask for help.

Help Your Family

*Happy family stick together and help one another.*

Listening to each other can be a little difficult sometimes. A third party can mediate situations. It gives the necessary space for each one to share their bit.

Understand Your Child

*Children also need to be listened to and understood. We are all different worlds.*

Children have emotional, psychological, and social needs just like adults. They also have a voice and need to be heard.

Start Now

Prophet Muhammad (ﷺ) said,

Beware! There is a piece of flesh in the body if it becomes good (reformed) the whole body becomes good but if it gets spoilt the whole body gets spoilt and that is the heart.

Sahih al-Bukhari 52

“Remember that you can know yourself, and with that you know enough. But you cannot know others and everything else. Beware of knowing what lies beyond yourself, or else your presumed knowledge will suffocate the life of those who know themselves. A knower may know himself. That is his limit.”
– Carl Gustav Jung

“Trying to be completely sincere with yourself is a good exercise.”
— Sigmund Freud

“I always speak the truth. Not the whole truth, because there’s no way, to say it all. Saying it all is literally impossible: words fail. Yet it’s through this very impossibility that the truth holds onto the real.”
– Jacques Lacan